I am not the one who crazy people go to for help, I am the one that normal people need when the world around them is going insane

Posts tagged ‘chakras’

Grounding Your Energies

People often ask me what grounding is and how do I do it. So thought I would put a few words together. If we don’t keep ourselves grounded to the earth’s energies we can suffer quite badly with such things as forgetfulness, poor choice vocabulary, lack of concentration and insomnia are just a few I can mention. If these sometimes apply to you give this a go and see how you feel afterwards.

The first place I start is to drink plenty of water. Yep just water and nothing else for a good 12 hours. Eat lots of vegetables too if you can. All this does is help to get the inner energies flowing but do suggest that no stressing is allowed if you can’t do this. We never beat ourselves up as all this does is block the energies once more. Try it if you can.

We all have a major chakra points in the palms of our hands and the soles of our feet as well as the most prominent ones running down the body. If we can get these flowing and spinning as they should it clears the blockages and allows the energy flow.

The easiest and fastest way I have found to get myself spinning and flowing correctly is to stand outdoors on a natural surface bare footed. Stone, soil or grass are perfect for the foot chakras. Holding a pebble or stone in each hand works on the hand chakras. Then just relax and feel the universal energy coming down through the crown chakra, past the third eye to the throat chakra. Down to the heart and solar plexus before continuing on to the sacral and base chakras.

To start off with it may take a while before you feel the energies flow but other times it can happen almost instantly. Use your own judgement as to what is right for you and start to listen to what your body needs and all will be well. If you do struggle to clear yourself then search out a healer who can clear your chakras for you either in person or distantly.

Here is the picture of my favourite place I dream of whilst grounding myself.  Enjoy

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Crystal of the Month – August

Amazonite

During the month of August the music festival season steps up a gear here in the UK and throughout Europe. Young and old alike, use this time to come together in one place to share the joys of listening to live music. Unfortunately though, not all of us are sensible and protect our hearing, as we know we should.

For this reason Amazonite has been chosen as our favourite crystal of the month. It is known as the ‘stone of communication’ and works to dissipate energy blockages in the throat chakra. As this chakra is responsible for some of our daily functions such as hearing, it is not surprising that so many blockages can occur in this area.

Amazonite works well on hearing and ear problems as it soothes muscle cramps thereby reducing the pain associated with earache.  It also works to balance our physical senses of hearing, smelling, and tasting, the 3 main ways that we receive information and gain pleasure during our lifetime.

Often found in differing shades from turquoise to dark green, Amazonite is a type of feldspar that enables one to access and open their communication channels fully. Helping you to clearly hear all of the sounds that are around you. When used in a healing environment Amazonite uses its powerful filtration action to open up the throat chakra thereby enhancing all loving communication.

If you would like to enjoy the benefits of a personal one to one crystal healing why not get in touch and book your session today.

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